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Patty recipe for vegetarian burger
Hamburger patties are usually made of meat, but these days, patties are often made of vegetables. Making patties from vegetables is also simple and delicious.
2 simple tofu recipes at home
What is the obese vegetarian diet?
2 Vegan Empanada Recipes
The vegetarian burger is for those who do not eat meat for medical and moral reasons. If you make patties with vegetables, you can eat more and more vegetables. This article introduces two patty recipes for making vegetarian burgers. Let's make it!
Patty recipe for vegetarian burger
More and more people are looking for a vegetarian burger these days. This is because it is delicious and has fewer calories than meat burgers. Another advantage is that you can cook with different recipes each time due to the variety of recipes.
Here are two recipes!
Read more: Ideal vegetarian recipes for weight loss
1. Quinoa Patty
Quinoa is rich in vegetable proteins, vitamins (B, C, E), and essential minerals (iron, calcium). How to make patties with Quinoa is easy and simple. And it is a dish that can be easily fed vegetables to children who do not like vegetables.
Materials required
Quinoa 200g
100 g carrots
70g oat flour
30 ml vegetable milk
1 onion
1 leak
garlic
Bread crumbs
Extra virgin olive oil
Parsley, thyme, oregano
Salt and pepper
Vegan quinoa patties are low in calories and contain a lot of healthy ingredients. It is also a food that can be eaten at any time of the day.
how to make
After washing the quinoa in water, boil it for 20 minutes.
Quinoa boiled for 20 minutes is drained and stored separately.
Peel the onion, garlic, and leek and slice.
Add the vegetables to the blender and continue until all ingredients are well mixed.
Add vegetable milk, boiled quinoa, oats, salt, spices and mix well.
Then, clean the carrots and peel them off. Add carrots to vegetable milk, quinoa, etc. and mix again.
Add breadcrumbs to create the right texture.
Leave it in the refrigerator for a few hours. To maintain the texture of the dough.
Patties can be baked in a frying pan or in the oven.
To bake with a frying pan, preheat the pan, add enough olive oil and bake the patty. After roasting, remove the grease with Kleenex.
When baking in the oven, put the patty on a baking tray and bake the front and back sides at 180 °C for 10 minutes each.
Now it's done!
Read more: Healthy Tuna Fillet Burger Recipe
2. Vegan Rice Patty
This patty is a patty that can be made from the ingredients in your home. Make this patty when you don't have time to shop and don't know what to cook or when you're not sure what to cook. You can avoid the situation of eating processed food because there is nothing to eat.
Materials required
80g brown rice
100 g carrots
2 garlic cloves
1 onion
1 bell pepper
cornflour
Bread crumbs
Extra virgin olive oil
Salt and pepper
The biggest advantage of this patty is that it can be made from the materials in the house.
how to make
Peel and cut onion, carrot and garlic. After preheating the pan, put on olive oil and fry onions, carrots and garlic for 15 minutes.
Add peeled chopped green peppers and boiled brown rice (rice). Mix all ingredients well.
Divide the dough into several equal parts to make patties one by one. Sprinkle bread crumbs or corn on the outside of the patty.
It is recommended to bake patties with breadcrumbs or corn flour in a frying pan.
Put a lot of oil in the pan and bake patties one by one.
Put Kleenex on the tray, and put the baked patty to remove the grease.
eat deliciously!
You can make burgers from the vegetarian patties introduced in this article and from various grains or whole grain breads and tomatoes, vegan mayonnaise, pesto sauce, mustard sauce, vegan cheese and mushrooms.
If you don't want to eat bread, you can add cola, tomato, mustard, and vinegar salad. It is good for lunch or for dinner. Make creamy vegetables (pumpkin or spinach) and eat them together, and eating fruit for dessert makes a great meal. And eating this way can help you get the nutrients your body needs.
Patty recipe for vegetarian burger
Hamburger patties are usually made of meat, but these days, patties are often made of vegetables. Making patties from vegetables is also simple and delicious.
2 simple tofu recipes at home
What is the obese vegetarian diet?
2 Vegan Empanada Recipes
The vegetarian burger is for those who do not eat meat for medical and moral reasons. If you make patties with vegetables, you can eat more and more vegetables. This article introduces two patty recipes for making vegetarian burgers. Let's make it!
Patty recipe for vegetarian burger
More and more people are looking for a vegetarian burger these days. This is because it is delicious and has fewer calories than meat burgers. Another advantage is that you can cook with different recipes each time due to the variety of recipes.
Here are two recipes!
Read more: Ideal vegetarian recipes for weight loss
1. Quinoa Patty
Quinoa is rich in vegetable proteins, vitamins (B, C, E), and essential minerals (iron, calcium). How to make patties with Quinoa is easy and simple. And it is a dish that can be easily fed vegetables to children who do not like vegetables.
Materials required
Quinoa 200g
100 g carrots
70g oat flour
30 ml vegetable milk
1 onion
1 leak
garlic
Bread crumbs
Extra virgin olive oil
Parsley, thyme, oregano
Salt and pepper
Vegan quinoa patties are low in calories and contain a lot of healthy ingredients. It is also a food that can be eaten at any time of the day.
how to make
After washing the quinoa in water, boil it for 20 minutes.
Quinoa boiled for 20 minutes is drained and stored separately.
Peel the onion, garlic, and leek and slice.
Add the vegetables to the blender and continue until all ingredients are well mixed.
Add vegetable milk, boiled quinoa, oats, salt, spices and mix well.
Then, clean the carrots and peel them off. Add carrots to vegetable milk, quinoa, etc. and mix again.
Add breadcrumbs to create the right texture.
Leave it in the refrigerator for a few hours. To maintain the texture of the dough.
Patties can be baked in a frying pan or in the oven.
To bake with a frying pan, preheat the pan, add enough olive oil and bake the patty. After roasting, remove the grease with Kleenex.
When baking in the oven, put the patty on a baking tray and bake the front and back sides at 180 °C for 10 minutes each.
Now it's done!
Read more: Healthy Tuna Fillet Burger Recipe
2. Vegan Rice Patty
This patty is a patty that can be made from the ingredients in your home. Make this patty when you don't have time to shop and don't know what to cook or when you're not sure what to cook. You can avoid the situation of eating processed food because there is nothing to eat.
Materials required
80g brown rice
100 g carrots
2 garlic cloves
1 onion
1 bell pepper
cornflour
Bread crumbs
Extra virgin olive oil
Salt and pepper
The biggest advantage of this patty is that it can be made from the materials in the house.
how to make
Peel and cut onion, carrot and garlic. After preheating the pan, put on olive oil and fry onions, carrots and garlic for 15 minutes.
Add peeled chopped green peppers and boiled brown rice (rice). Mix all ingredients well.
Divide the dough into several equal parts to make patties one by one. Sprinkle bread crumbs or corn on the outside of the patty.
It is recommended to bake patties with breadcrumbs or corn flour in a frying pan.
Put a lot of oil in the pan and bake patties one by one.
Put Kleenex on the tray, and put the baked patty to remove the grease.
eat deliciously!
You can make burgers from the vegetarian patties introduced in this article and from various grains or whole grain breads and tomatoes, vegan mayonnaise, pesto sauce, mustard sauce, vegan cheese and mushrooms.
If you don't want to eat bread, you can add cola, tomato, mustard, and vinegar salad. It is good for lunch or for dinner. Make creamy vegetables (pumpkin or spinach) and eat them together, and eating fruit for dessert makes a great meal. And eating this way can help you get the nutrients your body needs.
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